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Understanding the basics of guitar, such as its chords, can be essential to your learning process. Those who jump right into learning their favourite songs can certainly practice and improve, but their journey will generally be far quicker and more efficient after getting to grips with the basics.

How many chords are there in total?

There are many different chords and even different groups of them; like power chords, and barre chords. Having a general understanding of these can be important as you learn. Still, as a beginner, you should focus on a specific set before progressing to ensure the best possible chances of success.

How many should I learn?

Since these are the building blocks of songs and harmonies, chords can often be one of the most important things to learn for someone new to guitar. Usually, you don’t need to know all of them to start creating your own riffs – in fact, if you know 8 of the basic ones, you could be well on your way to making music. 

These chords are C – A – G – E – D – Am – Dm – Em. Once you know these, you’ll be able to play a wide variety of songs. In fact, many tunes just use the G – D – Em – C chord progression, so it shouldn’t be too much of a challenge at all for you to start exploring your musical side once you have an understanding of even just these.

Once you feel familiar with the first few, knowing the open chords will allow you to expand and learn more advanced ones too – although you don’t need to stress yourself about those just yet.

Things you should keep in mind when learning:

  • It might be worth beginning with just G – C – D when trying to play songs and then working up from there.
  • Practice your chords daily – it’ll help you to remember them to the point where you can play them instinctively.
  • Press the stings with the tips of your fingers, and make sure that you apply enough pressure
  • Before playing, check each string and try to determine whether or not they sound right – your instrument may need tuning otherwise.
  • Keep your thumb behind the guitar neck, and your fingers as close to the fret as possible. 

Why not use Fender Play?

If you’re looking for an excellent way to get started on your musical journey, Fender Play could be ideal for you. Countless other aspiring artists have used this learning program to further their education and give them a solid foundation to work from. This offers them a chance to become the best guitarist they could be with time and dedication. 

If you’re interested in finding out more about this program, we’d suggest that you take a look at our professional Fender Play review. As experts, we know what to look for in a good guitar learning resource, so you can rest assured that our opinion will be a trustworthy one.

It’s 2020, so you’ve probably heard of the expression “spirit animal” up until now. What you may not know is that this is no mere Internet meme — we’re talking about an ancient tradition that goes back to the time of the Native Americans.

For these indigenous cultures, spirit animals represented a unique embodiment of people’s spirits — something of an astral guide. These guides are prone to show themselves in many ways in order to catch our attention. However, they were said to appear most often in the form of an animal that’s familiar to us or carries some other unique trait that makes them close to us.

Most people have a single spirit animal, though there are those that feel like they are communicating with more than one spirit guide. These give you more confidence, faith in yourself and your choice, and more ease during your life in general.

If you’re wondering what your spirit animal is, don’t worry — we’ve got plenty of tips here that will aid you in finding out!

Listen To Your Dreams

There is an immensely crucial connection between your waking life and the spirit world discovered when we dream. That’s why your spirit animal will come to you most often when you’re asleep. With that in mind, try to remember or write down each time you spot a particular animal in your dreams — especially if this animal tells you something and keeps appearing regularly.

Consider Your Past

In many cases, our spirit animals are creatures that have something to do with our past lives. Perhaps you had a favorite animal when you were a kid – or a pet that you simply adored? Heck, it could be an animal from the wilderness or from a favorite cartoon. Still, it’s usually something that’s connected to your past — a creature that represents a specific period in your life.

Meditate

Finding your spirit animal takes more than merely thinking about animals from the past. You need to look deep into yourself — explore depths that you have not been privy to before. Take some time to meditate, and let your intuition take you where it wills.

At some point, you will simply feel a connection to a particularly significant animal. At that point, strip away all other layers of your consciousness, and ask yourself a single question — is this truly the animal that is my guardian spirit? And if so, think about what kind of message and lesson this animal wants to present to you. Spend some time ruminating on the meaning behind these things.

Quizzes

Of course, many people do all of the stuff that we’ve mentioned above, to no avail. If your dreams, meditations, and thoughts haven’t provided you with a clear-cut answer, there’s something else that you can do — take an online quiz. And no, we’re not joking; there are plenty of quizzes that are designed to give you a more structured perspective on the traits behind your spirit animal. For many, this is just the introspective push they need to figure out what their spirit animal is.

Heed Your Spirit Guide

Once you do find your spirit animal, it’s quite essential to heed its advice. Spirit animals are the flip side of our spiritual being; they are there to teach us things about our mind and soul that we couldn’t figure out on our own.

In many cases, spirit animals emanate those strengths and positive traits that we should try to promote throughout our lives. They can help you stay on the right path and aid you in charting the correct course. That’s one of the reasons why many people actually experience their spirit animal transforming and changing after some time.

Different Spirit Animals

Now that we’ve given you some advice on searching for your inner spirit animal, we’ll provide a cursory glance at the meaning behind most common spirit animals.

If you’ve got a spirit guide in the form of a bear, this is definitely a powerful spirit animal. Most often, it represents someone with an extremely emotional character — as well as a secure connection with the outdoors – and nature in general.

Many people also find that their spirit animal is a cat. This happens most often to people with a strong independent streak, someone looking for adventure and a person who’s forever curious. Additionally, these are usually patient individuals.

A dove is another commonly sighted spirit guide — it signals pacifism, turning a new leaf, and a general love for peace. It’s a spirit animal that’s optimistic and hopeful for the future — which is what it tries to inspire in you as well. And that wraps it up! Make sure you are staying safe and have a good one, folks!

We live in a society where everybody is trying to get ahead. It appears the early bird catches the worm and the smartest people will always get the better things in life. And it seems that when we are placed in a world where there is this pressure to keep afloat or be gone forever, this can either force us to change our ways or decide to plead ignorance. But we might feel that we try our best but it’s not good enough, that we are limited by our own intelligence or abilities. But while many people think that we are just born with intelligence, that we just have it or we don’t, this is not the case. The key is about treating your brain like a muscle through certain lifestyle habits that help your brain. Intelligence comes in two forms. Crystallized intelligence which comprises your skills knowledge and vocabulary. But there is also fluid intelligence, which is your ability to think abstractly or reason. And there are many ways to increase both.

Reading

It may seem obvious but reading stimulates every part of your brain. Because it requires you to pay attention to exercise comprehension visual processing, as well as your working memory reading, is one of the best ways to boost the neural connections between every part of your brain. Reading is something that we need to get into the habit of doing. It’s not just about picking books that are beyond your comprehension. After all, our intelligence increases with age. The very act of reading is something that we need to get into because it will improve our concentration and comprehension while increasing our neural pathways. This means that getting into the habit of reading is a must. If you do not read regularly, think about the best time for you to do it. Many people read before bedtime. But also, think about the right tools that can help you to focus such as glasses which you can purchase here. It’s important to remember that if you aren’t a regular reader and you feel that you’ve got lots to catch up on, you shouldn’t try to read a book in a week. Take it one page at a time and engage with the material. Many people boast that they have read so many books in their life, but reading books passively is completely different from engaging with the subject matter. Reading is not the sign of intelligence, but it is the sign of someone wanting to improve.

Meditating

It isn’t just about sitting there listening to nothing. Meditating is something that requires a significant amount of concentration. If you’ve ever sat in silence and tried to think of nothing, this is a lot more difficult than it sounds. Meditation is a fantastic way to improve your working memory. While there has been much research on meditation and the results have shown better brain function, speculation on the results may very well be down to the emotional benefits of meditation. But it stands to reason, the more relaxed you are, the more receptive you will be. If you are someone who struggles to learn anything, this may not be down to your own abilities but it could be more to do with your inhibitions or blockages. We may become a barrier to our own success. And if we struggle to get out of our way so we can reap the benefits of learning, meditation may prove to be the key. Meditating is a hard task to accomplish but there are tools that can help such as meditation machines, as well as guided meditation videos and apps.

Playing an Instrument

It’s never too late to learn. It’s something that can be a very creative way to boost our intelligence. If you don’t like the idea of doing crosswords or sudoku, playing instruments involves numerous skills such as recognizing patterns, auditory perception, as well as physical dexterity and coordination. With all of these working together your sensory and cognitive skills are challenged. And when you start to delve deeper into music and think about transposing keys or improvising music in certain keys, this is the mental exercise your brain needs to develop. The great thing about music is that it’s one of the most fun pastimes. The initial lessons may prove frustrating. But learning an instrument to play along to your favorite songs helps you to develop those mental skills and working memory while also having a good time. Whether it’s playing the guitar or the drums, each instrument comes with its own individual benefits. Playing the drums is something that is very good because it engages both sides of our brains, but it’s also very good as a stress reliever.

Other Considerations

Lifestyle is just as important. There are many other components that you should consider if you want to improve your brain function. One of the simplest is exercise. Light exercise promotes activity in the hippocampus which can help to improve your memory. You should also think about sleeping properly, as this helps you to consolidate memories that you’ve created during the day. But you should also think about diet. A small dose of caffeine can improve your attention which can help you to retain information. But also think about foods that are rich in nutrients. We’re talking about the usual culprits here; omega-3 fatty acids, vitamin K, as well as flavonoids. In short: eat your greens! It’s also important to remember that training your brain in ways beyond the norm can help. There are things that you do every single day that enhance your mental abilities. Being sociable can help. If you have found yourself dwindling recently because of the pandemic, find ways to be more sociable online with friends. Now might be the perfect opportunity to focus on improving your intelligence. But many people believe that they have a certain amount of intelligence that they cannot improve on. In fact, it’s about the tips above while also remembering to stay curious. Intelligence isn’t just measured by knowledge of facts and figures; it’s about stimulating your brain in the right ways. 

My journey with craft beer started way back in 2013 at Pasarbella and since then, I have tasted all sorts of craft beers and even went as far as New Zealand for some beer tasting. What you probably might not know is that the local craft beer scene is bustling and there are many local craft breweries here in Singapore!

In the midst of the coronavirus pandemic, Sunbird Brewing Company is Singapore’s latest craft beer brewery that opened in April this year and what truly piqued my interest about this new local craft beer brewery is its name, “Sunbird”.

Do You Know?
Picture1
The Crimson Sunbird is the national bird of Singapore.

Starting off with a capacity of five hectolitres across a full-grain, three-vessel system; Sunbird Brewing Company currently offers a range of four beers that are aptly named – the ‘Fly in Light’ Pale Ale, ‘Birds of Paradise’ White IPA, ‘Eclipse of the Sun’ Scottish Ale, and ‘Fluff Up’ Belgian Witbier.

More recently, Sunbird Brewing Company launched its very first seasonal brew, the Ondeh-Ondeh Porter, in celebration of Singapore’s 55th birthday, and it is now my personal favourite as well.

The Ondeh-Ondeh Porter has a very bold and robust taste and it has a roasty flavour that resembles a burnt toast. The body is creamy and it pairs perfectly with spicy dishes. While some may find the aftertaste bitter, I personally found it just perfect. The initial sweetness likely comes from the Gula Melaka and the subtle hints of coconut and pandan are really unique.

We were very privileged to have an online interview with Clive Tan, Head Brewer and Director at Sunbird Brewing Company and it was an inspiring one as he shares his thoughts about his entrepreneurial journey.


Interview with Clive Tan, Head Brewer, Sunbird Brewing Company

What is Your Typical Day like as a Head Brewer?
I start work at 7 am for cellaring work and brewing and in the afternoon, I will work on the packaging and deliveries, and followed by paperwork at night.

What’s Your Favourite Beer Right Now and Why?
My favourite beer right now is still our Birds of Paradise White IPA. It’s refreshing and hoppy; so it’s really suitable as a day/night beer.

What Upcoming Trends will You Foresee in the Beer Industry?
We are currently in the hop-centric trend and I foresee that there will be more classic styles of beer that our team at Sunbird Brewing Company are prepared to brew.

What is Your Personal Take On 0% Alcohol Beers?
0% alcohol beers have certainly become more popular in the market these days. However, as Singapore’s exposure to craft beer is still at the entry-level, 0% beers might not take off in the next 5-10 years.

How did Your Journey as a Head Brewer Started?

I graduated from University with a Bachelor in Economics and Finance and with no working experience, I was jobless for 6 months. I then decided to take a leap of faith and purchased a ticket to Beerfest Asia where I went from booth to booth seeking for a job.

Fortunately, Innocence Brewing Company (which is now defunct) gave me an opportunity to become an Assistant Brewer and that was my first step forward in the craft beer brewing industry. A year into my job as an Assistant Brewer, I was poached by Archipelago Brewery and I became the youngest professional beer brewer in Singapore. 4 years later, I decided to embark on my plan to start Sunbird Brewing Company.

Coming from a business-oriented family, the conversations that I often have with my dad revolves around cash flows, ROI, and leadership skills; and that has greatly impacted me as an entrepreneur as the most important lesson that I have learnt from my dad is about business fundamentals.

How did the Ondeh-Ondeh Porter come about and How is it Made?
This seasonal beer started off as an idea during a brainstorming session with my team. It later became a serious project for us to showcase our skillset in curating a beer that is truly Singaporean. Since we are a local brewery, it is only natural for us to celebrate National Day with a Uniquely Singaporean flavour.

To make the Ondeh-Ondeh Porter; roasted grated coconut, Pandan leaves, and Gula Melaka are added during the brewing process of the malt-driven Porter beer style.


If you are interested to check out the range of craft beers by Sunbird Brewing Company, do check out their online shop at https://sunbirdbrewingco.com/collections/all. You will also enjoy free islandwide delivery when you spend $65 and above.

For more information about Sunbird Brewing Company, Like their Facebook Page at https://www.facebook.com/Sunbirdbrewingco and follow them on Instagram at https://www.instagram.com/sunbirdbrewing!

Does your job require you to wear protective footwear? As much as you consider work shoes to be unappealing and uncomfortable, such footwear provides protection against foot injuries, twisted ankles, and harsh weather conditions. 

Owing to their extraordinary insulation, waterproof work shoes provide the greatest versatility, comfort, and durability to workers. Most of the protective footwear is also designed to be slip-proof so as to prevent unnecessary accidents on all kinds of terrain. 

Nowadays, there is an extensive variety of mens waterproof work boots for sale, and they are available in various sizes, materials, and designs. 

The following tips will help you choose the best waterproof work boots in the market. 

Consider Toe Protection

One of the initial factors to consider when purchasing a pair of waterproof work boots is toe protection as construction sites, docks, and factories tend to be rather hazardous. There’s always a great likelihood of heavy equipment landing on your feet, thus requiring superb toe protection. 

Therefore, it’s paramount to choose a model with protective toe caps, made of steel, aluminium, or composite material. For instance, steel toe caps are the most conventional form of toe protection despite their heaviness and low thermal conductivity. 

Image Credits: Ever Boots

Conversely, aluminium toe caps are much lighter than the ones made of steel, hence being more comfortable for construction workers to wear. Also, these are more likely to keep the feet warm since they can retain heat. 

Composite toe caps represent a combination of Kevlar, plastic, and carbon filter where each of these materials is unique in its physical and chemical properties. These toe caps are incredibly light and is one of the most convenient alternatives. Read more about the structure, thermal properties, and applications of Kevlar.

Consider Traction

Another important factor to take into consideration when purchasing waterproof work shoes is traction, especially if you need a slip-resistant model. For greater safety, make sure you choose work boots whose outsoles are made of slip-proof material, such as Thermo Polyurethane (TPU) or rubber. 

Additionally, the former is suitable for rough terrains due to its incredible resistance to chemicals and abrasion. The latter is believed to be more versatile, owing to its ability to adapt to dry, wet, and rough surfaces. Boots with rubber outsoles are undoubtedly the best alternative for slippery surfaces as these provide the required traction to prevent accidents from taking place. 

Think About Comfort

Comfort is of essential importance when purchasing waterproof work boots as workers spend most of the day wearing them at construction sites, warehouses, docks, and other hazardous environments. In order to prevent fatigue, you’re expected to choose a model that provides appropriate arch support. This will ensure that your weight will be equally dispersed across the foot, hence providing greater stability. 

Image Credits: Ever Boots

In terms of material, you’re advised to look for leather models, as this fabric provides wearers with amazing flexibility and comfort. Although leather work boots are among the costliest in the market, these are definitely worth the investment due to their durability. The following link, https://www.diynetwork.com/how-to/maintenance-and-repair/cleaning/how-to-clean-leather-shoes-and-boots, provides some useful tips about cleaning leather footwear. 

Consider Waterproofing

Waterproofing is an indispensable factor to consider when purchasing work shoes, especially for people who work outdoors. It’s paramount for the boots to be equipped with proper insulation so as to protect your feet against harsh weather conditions. 

Furthermore, the waterproof work shoes you choose are supposed to be made of a breathable material that keeps the feet completely dry. Working in wet environments on a daily basis requires investing in boots with high-quality waterproofing, such as the ones made of neoprene rubber.

Determine Your Budget

Prior to shopping for waterproof work shoes, make sure you set a budget that you’re willing to spend on a pair of footwear. Bear in mind that the price range of such boots is quite wide and it depends mainly on the material, fabrication, and comfort of the model. Additionally, waterproof and slip-proof boots are considered to be costlier than the ones that lack traction and waterproofing. The more money you invest in high-quality footwear the greater the durability. 

Bottom Line

Make sure the boots you purchase are waterproof, slip-proof, highly durable, and comfortable because your feet deserve the best! 

Visiting Milwaukee for the first time? Or perhaps you have just moved here having purchased one of the Milwaukee houses for sale. Whatever the case may be, don’t miss out on these 10 things you really need to do in this midwestern city.

Tour the Craft Breweries

One of America’s brew capitals, Pabst has been here for years, but there have been many small craft breweries popping up too, with 32 opening between 2009 and the end of 2019 according to the Milwaukee Journal Sentinel. A few of the local favorite brewery tours include Lakefront Brewery where you’ll get four samples and a pint glass, Sprecher Brewery which includes 10 samples paired with artisan cheeses, and Stock House Brewing  with tours that include a pint glass and a beer.

Explore the Milwaukee Public Museum

This museum features 17 permanent exhibits, with one of the most popular, “The Streets of Old Milwaukee”, which contains fully furnished models of shops and homes from the city in the late 19th century.

Image Credits: Visit Milwaukee

Visit the Milwaukee Art Museum

Image Credits: Visit Milwaukee

Milwaukee’s Art Museum is located inside a unique building that has the appearance of a bird, with the “wings” flapping when it opens. Inside you’ll find more than 20,000 works of art spanning from the 13th-century to the present day.

Explore Motorcycle History, Pop Culture and More at the Harley Davidson Museum

Even if you aren’t a motorcycle enthusiast, this Milwaukee institution is another must-visit. It covers the history of one of the most famous bikes, Harleys, which dates back to 1903 right here in Milwaukee. It also includes pop culture and films that have featured the brand, along with many antique models.

Image Credits: Visit Milwaukee

Sample the Delicious Eats at the Milwaukee Public Market

Image Credits: Visit Milwaukee

You can sample all sorts of affordable gourmet foods at this public market just south of downtown. It offers a lively scene with a wide range of eats, and you can even take a cooking class here too. 

Enjoy Animal Encounters at the Milwaukee County Zoo

Image Credits: Visit Milwaukee

Milwaukee’s zoo is home to more than 2,100 mammals, birds, reptiles, amphibians and fish in specialised habitats that span 190 wooded acres. It also hosts wildlife shows and a variety of special events. Some of the highlights include the Humboldt penguin where you can enjoy underwater viewing of their 15,000 gallon tank and the Sterns Family Apes of Africa.

Take a Tour of the Jelly Belly Warehouse

If you like Jelly Bellys, you have to take a tour of the warehouse that is located a half-hour’s drive south of the city. You’ll tour via a free express train to learn more about them, and of course, you can enjoy samples and buy some to take home too.

Catch a Brewers’ Game

Image Credits: Visit Milwaukee

Milwaukeeans love their baseball – if you’re visiting, catching a Brewers’ game is a great way to mingle with the locals while having a good time; and if you’ve just moved there, you’ll definitely want to find out what it’s all about.

Smell the Flowers at the Mitchell Park Conservatory

Image Credits: Visit Milwaukee

Also known as The Domes, this conservatory in Mitchell Park includes three distinct areas, with the Tropical Dome housing various rainforest plants from five different continents, a waterfall and tropical birds; the Desert Dome with cacti, arid-land bulbs and shrubs; and the Floral Show Dome with changing seasonal displays.

Paddle Through Downtown Milwaukee

Image Credits: Visit Milwaukee

Get a different perspective of the city by kayaking along the Milwaukee River. You can bring your own, rent the gear, or join a tour. It’s a fun way to work off all that beer and cheese you’re bound to indulge in while you’re here. 

Got other things to recommend in Milwaukee? Share with us in the comments below!

The construction and general ownership of a swimming pool is serious business. Other than enjoying a lovely swim, moving swiftly and gracefully in the pool, pool maintenance is really important. For instance, the pump should be in perfect working condition and the water has to be heated and treated at the right time. There are a lot of different tools that you will require for your pool and you can find a few essential ones listed here.

In this article, we will discuss the importance of having the right kind of inground pool light and the factors to consider before getting one.

Why Do You Need an Inground Pool Light?

Given the extra cost of installation, many people, especially private owners, question the need for one. So, why should you consider having this installed?

Beauty and Aesthetics

When installed, the sight is unbelievably beautiful and it triggers the desire for a night swim. Often, this is a period when some people shy away from swimming for many reasons.

You can also add a personal touch to the beauty by using various shades. A combination of two or more colours will look great but you can also simply stick to one. Whichever it is, your preference counts here.

Clarity When Swimming

Regardless of how large and deep the pool is, the light will reveal things around. This is more prominent at night and you will be also be able to notice when the pool is dirty.

When in proper working condition, this installation can help you notice a drowning person as the lights make everything around appear clear.

Rather than depend on the ones installed outside, these products are your best bet. They are positioned in strategic places that allow you to see things clearly. To enjoy all these and more, the right product is needed. For more on this, you can visit companies such as https://bluewaterspoolservices.com/pool-lights/ from where you can get the best products and services.

Qualities of a Good Inground Pool Light

The right product should possess the following qualities:

Cost-Effectiveness

This does not only refer to the cost of purchase. The ideal product should not consume too much energy and result in hefty electricity bills. You will need something that can serve you well without putting a strain on your finances.

Minimal Heat Emission

Although light emits heat, innovation such as LED has made things better and a good product will not emit too much heat.

This is particularly important for the safety and comfort of the swimmers. You do not want swimmers who come in contact with the light to get hurt.

Sufficient Brightness

A light that does not shine well defeats the purpose of installing it. This is particularly important for pools with a dark underlay. For such, there is a need for more bulbs to be installed around and this will ensure that the swimming premises is well lit.

Durability

If it is a good product, you will not have to replace it any time soon. An inground pool light should be able to see you through a long period. You do not want to go through the stress of installing it over and over again.

Guaranteed Safety

As with other electrical installations, it has to be made in line with global safety standards. You should not have to worry about electrocution in the pool.

Water is an electrical conductor; so, if an electrical installation is to be done, it should be very safe for use. This is one of the most vital qualities. 

To achieve this, the light should for one, be well concealed in the glass to prevent any contact with water. This means that the thickness of the glass cover matters a lot.

Technology-Enabled

With recent technological trends, these products do not necessarily have to reflect a static shade. Some of these products can be operated with apps installed on your mobile phone and even allow you to alter the shade and brightness.

On a Final Note

Are you looking for ways to make your pool look attractive?

Installation of a good inground pool light is one way you can go about this. In this article, we have addressed what you stand to gain by having these products installed. Furthermore, the qualities of the ideal kind of light have been explained here.

It’s now all up to you to take the step to bring the touch of class that this addition can bring to your recreational facility. With the numerous service providers available to get this done for you, you really have no reason not to.

I never knew how tiring parenting can be until I experienced it for myself. I mean I have heard from my friends who embarked on parenthood earlier than me but because it is something that I have never experienced myself, it is difficult for me to put myself into their shoes.

Now that I’m going through this phase of life, I can truly empathise with what all parents go through. Any regrets? No. I don’t know how to explain it to people but when I have Mikayla sleeping on my arms and she lets out a random laughter/chuckle, she literally warms the cockles of my heart. 

Parenting is a learned experience, and the tiredness is real but rewarding. Every time Mikayla cries at night, it felt like an unceasing turnout drill for me. Coupled with the three-hourly feeding, it’s almost like guard duty or an endless Charlie Mike.

Now I know why almost every hamper that we receive contains Chicken Essence and / or Bird’s Nest. We literally have to use them to toil through those rough nights.

One product that I was recently introduced to is Ginseng Essence and it is a product that I don’t often see or hear about other than the Korean Red Ginseng Extract which I came across during my trip to South Korea.

Ginseng is highly prized and many health studies were done to ascertain its benefits. It is believed that Ginseng can help combat fatigue, protect liver function, improve mental health, lower blood sugar level, strengthen the immune system, provide antioxidant protection, and improve concentration and focus.

If you do a Google search for Ginseng Essence, Lao Xie Zhen’s Premium Ginseng Essence will show up, and so, I had the chance to try Lao Xie Zhen’s Premium Ginseng Essence and this opportunity came rather timely as I was gearing up for the late nights.

The Premium Ginseng Essence is 100% natural and does not contain any preservatives, additives, and stabilisers. Rich in Ginsenosides (up to 400mg / 60ml), the Ginseng Essence is made using premium top grade full length American Ginseng and White Ginseng from the Changbai Mountain in China.

Like almost all herbs, the Ginseng Essence tastes bitter but it is not all that unbearable; and even though the ingredient list states rock sugar as an ingredient, I wasn’t able to taste any tinge of sweetness.

Now, I usually take my morning breakfast with coffee; but ever since I started having the Ginseng Essence, it has been an excellent replacement for my daily dose of caffeine. In fact, I have observed my mental alertness going up, especially in the morning and sustaining throughout the day while I’m at work. While mixing ginseng and coffee seems like a novel idea, I haven’t tried it myself and will probably give it a shot.

For 14 bottles of Premium Ginseng Essence (2 weeks’ worth of supply), it cost SGD$85 (about SGD$6.07 per day) and it is the perfect gift for working professionals, elderly, and new parents like us.

Ready to get Lao Xie Zhen’s Premium Ginseng Essence?

Visit Hao Yi Kang, the sole product distributor here in Singapore, and enjoy the health benefits that ginseng can bring.

Disclaimer: This is a sponsored post but all opinion are my own.

As much as we hate to admit it, accidents can happen in our home, and it’s up to us to try our best and prevent them. It could be a break-in, fire, or even a gas leak that takes over our home, so we should try and be prepared as best as possible. Keep on reading for a guide on how you can prevent emergencies in your home. 

Have A Family Plan 

One of the most important things you should do within your family is to communicate and generate a family plan. This should outline all the things you should do in case of an emergency so that even the youngest of children are prepared. For example, you might explain to them what to do in case of a fire, and how to secure themselves in a room in case of a break-in. 

Install a Home Security System 

Home security systems are great because they can set off alarms, similar to regular alarm systems, and even contact local authorities. When choosing a home security system, try and think of what your needs are. Some of them can also be linked to your phone, with video footage, so you can see who has entered and at what time.  

Install Outdoor Lighting 

One of the easiest and most simple home improvement tips to get rid of unwanted guests is to install motion sensor outdoor lighting. Many intruders won’t want to be caught in the light, making your home less of a target. It’s also great if you have emergency vehicles looking for your home in the night. 

Purchase the Essentials 

There are some things a home should always have, so it’s essential that you keep a checklist of these items, to ensure you are prepared for any emergencies. Things like a first aid kit, smoke alarm, fire blanket, or fire extinguisher might just save a life. So, make sure you keep them somewhere easily accessible.  

Keep a List of Emergency Numbers Near Your Phone 

In the heat of the moment, sometimes we can forget some of the things that are most important. By keeping a list of emergency numbers near your phone, you can make sure that you can quickly and easily dial these services. You should also aim to explain this to your children as well, so they can call if needed. 

Lock Your Cupboards and Keep Chemicals Out of Reach 

And lastly, if you have young children, try your best to secure all your cabinets with child-friendly locks. If they have learned how to open these, then try to rearrange your chemicals so that they are out of reach. It’s a simple way to prevent a big emergency. 

 And that’s it! Just remember to remain vigilant, and keep an eye out for areas of weakness in your home. If you’re getting any sort of electrical system installed, you’ll also want to hire a professional so that everything is done correctly.  

A memorable Christmas is not about the gifts you receive on the day, it is about the time that you spend with family and the traditions that you have together. But what can you do to make this the most memorable one yet? In this article, we will be providing you with some of the ways that you can make Christmas more enjoyable for the whole family. 

Watch Your Favourite Christmas Films 

If you are a family that loves to snuggle down and watch a film on the sofa, why not choose your favourite festive film. Whether it is an animation such as The Polar express for the smaller children or a romantic festive film such as love actually for the older children; this is a great way to get the family involved and feel festive. This is also a great time to make hot chocolate and eat a range of festive snacks. 

Write Your List To Santa 

Another activity that you can do as a family is to write a Christmas list. This not only helps you to gauge what your children want for Christmas, but it allows them to post and send the letter for a much more enjoyable experience. You can make this more enjoyable for young children in particular by using a personalised letter from Santa service. You can customise the letter and have it sent to yo0ur home to keep the magic of Christmas alive. This is set to make Christmas much more enjoyable for children as a result.

Get Creative In The Kitchen 

Another way that you can make Christmas more enjoyable is to get the whole family being creative in the kitchen. With a wide range of recipes to choose from, this is an amazing weekend activity for the lead up to Christmas and allows for the whole family to get involved. Whether it is Christmas cookies, sausage rolls or the ultimate cornflake tart, this is the perfect time to make some sweet treats and practice ingredients ready for Christmas day. Even if the kids lose interest halfway through, this is a great way for the adults to relax and unwind. 

Start A Fun Tradition 

Alternatively, there is also the option to start a family tradition. Whether it is going carolling on Christmas eve or attending midnight mass, there is a wide range of options for you to consider when making a tradition. This is something that you and the whole family can do every year to help you really enjoy Christmas and make the most out of both the build-up and the big day. There are also several other events such as markets and a Christmas play for you to go to, making for the perfect day out. 

With this in mind, there is a wide range of ways that you can keep the Christmas feeling going this year. It is just as simple as finding what works for your family and encouraging everyone to get involved. Which of these will you be incorporating into your festivities?